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Spicy stir-fry with tofu and sesame boiled rice

  • People

    Serves : 4

  • Prep Time

    35 min.

  • BBQ Temperature

    200°-230°C

  • Method

    Direct

Ingredients
Instructions

the Ingredients

Recipe1900X941 Medium1 Overlay
  • Completed step 1 red onion, thinly sliced
  • Completed step 3 cloves of garlic, thinly sliced
  • Completed step 7 cm piece of ginger, grated
  • Completed step 4 spring onions, cut into 2 cm lengths
  • Completed step 350 g firm tofu, cut into small cubes
  • Completed step 100 g mangetout, halved
  • Completed step 50 g fresh shiitake mushrooms, sliced
  • Completed step 1 red or yellow pepper, thinly sliced
  • Completed step 1 fresh red chilli , thinly sliced
  • Completed step ½ a bunch of fresh coriander, roughly chopped
  • Completed step 100 g unsalted cashew nuts
  • Completed step Vegetable oil
  • Completed step 2 tbsp low-salt soy sauce
  • Completed step 1 tbsp sesame oil
  • Completed step 1 lime
  • Completed step Salt, Pepper, Sugar

Special Equipment

  • GBS Wok

Instructions

  • Pre-heat the barbecue for direct grilling at 200–230°C. Mix the garlic, ginger, chilli, spring onion and red onion together. Mix all the other vegetables together, keeping the coriander to one side. Keep the two mixes separate.
  • Put the wok onto the grill and let it heat up. Add a splash of oil – it should start to smoke – then add the tofu, season well with salt and pepper and brown. Transfer to a plate.
  • Add another splash of oil. Add the chilli and the onion mix. Stir for a second before adding the other mix. Flip and toss the vegetables in the wok if you can, and keep the vegetables moving with a wooden spoon, turning them over every few seconds so they all keep feeling the heat at the bottom of the wok. Season with a good pinch of sugar, salt and pepper.
  • After a minute or two, the vegetables should have begun to soften. Add the tofu, soy sauce and sesame oil and stir in. After about 30 seconds, the vegetables are ready. Place the vegetables onto a serving dish, sprinkle with the cashews and coriander, squeeze some lime and enjoy! Serve with boiled jasmine rice with roasted sesame seeds.

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