androidapplearrowcart-big-outlinecart-fullcheckchef-hatall-gridbullseyelightbulbcircle-mediumcircle-smallclockdownloaddownloadenlargefacebookinstagrammagnifiermenu-arrow-downpointerprintersharestartwitteruser-simpleyoutubescroll-indicator-firescroll-indicator-arrowscroll-indicator-arrowscroll-indicator-arrow

Asparagus, Tomato & Feta Frittata

  • People

    Serves 6

  • Prep Time

    20 min.

  • Cooking Time

    17 min.

  • Method

    Direct

Ingredients
Instructions

the Ingredients

Frittata
  • Completed step 250 g/8 oz asparagus
  • Completed step 6 large eggs
  • Completed step 4 tablespoons single cream
  • Completed step 25 g/1 oz Parmesan cheese, freshly grated
  • Completed step 1/4 teaspoon sea salt
  • Completed step 1/4 teaspoon freshly ground black pepper
  • Completed step 1 tablespoon extra-virgin olive oil
  • Completed step 2 garlic cloves, finely chopped
  • Completed step 250 g/8 oz ripe cherry tomatoes, cut in half crossways
  • Completed step 175 g/6 oz feta cheese, crumbled

Instructions

    In the kitchen:

  • One at a time, grasp the end of each asparagus spear and bend it gently until it snaps at its natural point of tenderness, usually about two-thirds of the way down the spear. Discard the tough ends. Cut the spears on the diagonal into 2.5-cm/1-inch pieces. Set aside.
  • In a blender, combine the eggs, cream, Parmesan, salt and pepper, and process for 10 seconds to blend thoroughly. Set aside.
  • At the barbecue:

  • Prepare the barbecue for direct cooking over medium heat (180–230°C/ 350–450°F).
  • Brush the cooking grates clean. Preheat a 25-cm/10-inch grill-proof frying pan, preferably nonstick, over grilling/direct medium heat for 3 minutes, with the lid closed. Add the oil to the frying pan and then add the asparagus and stir briefly to coat with the oil. Cook over grilling/direct medium heat for 2 minutes, with the lid closed. Remove the pan from the barbecue and roll the asparagus around in the pan so the oil coats the bottom and sides of the pan evenly. Place the pan back on the cooking grate, arrange the asparagus in an even layer, and then scatter the garlic, tomatoes and feta evenly over the asparagus. Pour the egg mixture into the pan. Grill the frittata over grilling/direct medium heat for about 15 minutes, with the lid closed, until the eggs are puffed, browned and firm in the centre. Remove from the barbecue.
    Brush the cooking grates clean. Preheat a 25-cm/10-inch grill-proof frying pan, preferably nonstick, over grilling/medium heat for 3 minutes, with the lid closed. Add the oil to the frying pan and then add the asparagus and stir briefly to coat with the oil. Cook over grilling/medium heat for 2 minutes, with the lid closed. Remove the pan from the barbecue and roll the asparagus around in the pan so the oil coats the bottom and sides of the pan evenly. Place the pan back on the cooking grate, arrange the asparagus in an even layer, and then scatter the garlic, tomatoes and feta evenly over the asparagus. Pour the egg mixture into the pan. Grill the frittata over grilling/direct medium heat for about 15 minutes, with the lid closed, until the eggs are puffed, browned and firm in the centre. Remove from the barbecue.
  • Slide the frittata out of the pan onto a serving plate. Cut into wedges and serve immediately.

All of our recipes are created by our expert chefs at the Weber Grill Academy. View more inspirational recipes or book a course at the Grill Academy now.

Grill Academy Logo

More recipes

You May Also Like