Serves: 4
Chilli and Coriander Roast Cod
Prep Time
30 min.
Cooking Time
20 min.
Method
Direct
Prep Time
30 min.
Cooking Time
20 min.
Method
Direct
Ingredients
- 15g chopped fresh coriander
- 1 small white onion chopped
- 4 tbsp of sunblushed/ sundried tomatoes
- 75ml olive oil
- 2 grated garlic cloves
- 4 tbsp of chilli jam Salt and pepper
Instructions
- Very finely chop coriander, onion and sun blushed tomatoes then add to a bowl. Add the oil, grated garlic and chilli jam, combine and add salt and pepper.
- Smother the fish in the marinade and allow to infuse for at least 30 minutes.
- Place fish in a Fish Basket and grill on a medium heat for 20 minutes turning halfway through or until cooked through.
This tasty and flavoursome roast cod recipe is fantastic for all seafood lovers.
Ingredients
- 15g chopped fresh coriander
- 1 small white onion chopped
- 4 tbsp of sunblushed/ sundried tomatoes
- 75ml olive oil
- 2 grated garlic cloves
- 4 tbsp of chilli jam Salt and pepper
