CHILLI AND CORIANDER ROAST COD
People
Serves 4
Prep Time
30 min.
Grilling Time
20 min.
- People
- Serves 4
- Prep Time
- 30 min.
- Grilling Time
- 20 min.
the Ingredients
- 15 grams chopped fresh coriander
- 1 small white onion chopped
- 4 tablespoons of sunblushed/ sundried tomatoes
- 75 milliliters olive oil
- 2 grated garlic cloves
- 4 tablespoons of chilli jam Salt and pepper
Instructions
- 01 Very finely chop coriander, onion and sun blushed tomatoes then add to a bowl. Add the oil, grated garlic and chilli jam, combine and add salt and pepper.
- 02 Smother the fish in the marinade and allow to infuse for at least 30 minutes.
- 03 Place fish in a Fish Basket and grill on a medium heat for 20 minutes turning halfway through or until cooked through.
the Ingredients
- 15 grams chopped fresh coriander
- 1 small white onion chopped
- 4 tablespoons of sunblushed/ sundried tomatoes
- 75 milliliters olive oil
- 2 grated garlic cloves
- 4 tablespoons of chilli jam Salt and pepper